![]() It was developed from the ground up by Shaun-T, a world-renowned personal trainer and fitness expert. In a nutshell, Focus T25 is a high intensity cardio/strength training program that last 25 minutes giving you the same weight loss results as the old insanity program that was 45-60 minutes. Anyone, at any age, at any fitness level can do these workouts. It promises you that get an hour's results in just 25 minutes a day. T25 is truly a game changing program that gets you great results in 25 minutes a day 5 days a week!Īll you need is FOCUS T25 to clear up your problem. That way you can write on it, check off how you did each day, and when you start your next round you can just print a clean sheet and start again. ![]() As promised we created a Free Downloadable T25 Calendar for you to use.
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